What is the Disease RSV With 2 Simple Ideas to Prevent It!

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Today I’m going to talk about what is the disease RSV and a few ideas on preventing this problem. Throughout time humans have been fighting viruses and RSV is short for respiratory syncytial virus, which infects the lungs of a person. Do you know what is so bad about viral infections in the lungs? It’s easier for the virus to infect other people and be contagious.

One of the symptoms of RSV is a cough. The reason the cough is there is because the body is trying to eliminate the extra mucus that is created to trap the virus. Speaking of extra mucus a person might have a stuffy nose and a sore throat. Do you know what causes the sore throat? As the extra mucus from the nose runs down the throat it can irritate it causing the unpleasant feeling. Other signs might be a headache, a fever and just an overall feeling of being unwell.

The good news is that this virus usually isn’t deadly. The risks for children are greater because a child’s immune system generally isn’t as strong as an adults. The reason why is because the immune system learns from foreign enemies, therefore the more enemies a person has defeated the smarter and stronger the immune system is. This is also how a vaccine works, a person gets a dead strain of a virus and therefore teaches their immune system to recognize it. The bad news with vaccines is that viruses can change and therefore it can be ineffective as soon as someone gets it.

The best way to prevent RSV is to wash your hands. The reason this helps is because germs are everywhere and touching various objects then can transfer that germ on to your hand. Next you probably will use your hands to touch another area of your body and transfer the germ there.

A second idea to prevent this virus from infected you would be by drinking water. This tip may not seem that useful to you, but according to Boston College around 2 out of 3 Americans don’t drink enough water. The rule of thumb is that a person should drink 8 glasses that have 8 ounces of water in them a day. Water transports white blood cells to the where they are needed, flushes toxins, keeps the mouth and eyes clean and gives oxygen to various organs. Without oxygen your organs don’t work as well, which is why a big sign of someone being deficient in water is fatigue.

To answer the question what is the disease RSV, it is a virus that affects the lungs. The symptoms of it is a stuffy nose, sore throat, cough, headache, fever and just an overall feeling of being sick. Someone can prevent this problem through washing their hands more often and drinking at least 8 glasses with 8 ounces of water inside them.

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Major Signs of BV – With Alternative Medicine that Helps!

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In this particular article I’m sharing along with you many of the most frequent BV signs and symptoms, and many ideas on addressing it. BV or bacterial vaginosis is the most common reason for vaginal infection in females.

The intriguing thing with BV is the more lovers a lady has got the more of a chance she will obtain the infections, but it’s not necessarily thought to be a STI or sexually transmitted infection.

It’s a result of an in balance in natural microbes within a woman. If a woman has more lovers then more bacteria gets inside her, and it increases her possibility of obtaining BV.

This sort of reminds me of a person’s digestive tract. In your digestive tract you possess good microbes battling poor bacteria. In case the poor bacteria is declared the winner it might generate all sorts of problems such as constipation and also belly discomfort.

The most typical indication of this health issue is a foul odor where the actual contamination is. This could be an odd fishy aroma that may even be worse after lovemaking.

Another frequent sign of BV is an unusual watery and thin liquid coming from the infection. This liquid could also be greyish colored or possibly white. Ultimately there might be an incredibly unpleasant burning sensation when someone is trying to urinate, plus an itching sensation around the contamination.

This itching and burning feeling really has to do with inflammation, which is the bodies way of fighting off the problem. Inflammation leads to the swelling and redness with acne, as well as the soreness with osteo-arthritis.

I understand just what your thinking it’s time to reach for the anti-biotics with the infection right? The truth is antibiotics needs to be applied cautiously. The reason is simply because first of all prescription antibiotics will kill good bacteria in a individuals digestive tract. This allows awful bacteria to take over resulting in issues in addition to a medical problem called C Diff, which is not very good.

One other reason prescription antibiotics must only be utilized for serious conditions happens because bad bacteria builds up a tolerance to them, and it causes them to be smarter. We do not want the enemy to be smart right?

Sure BV can go away on its own, but a fantastic way could be natural remedies to boost your body’s defense mechanisms to fight off bacteria. Prebiotics is a great supplement that improves the good bacteria in your body to fight off the bad guys. This not only helps with your gastrointestinal tract, but many other things.

You may have heard of probiotics that’s inside yogurt, yet prebiotics is completely different. In the first place it’s organic and not man-made much like the stuff in yogurt. It’s also 10 x more effective. An additional excellent all natural remedy is garlic cloves.

In fact Washington State University claims that garlic cloves works more effectively battling certain types of bacteria in comparison with prescription drugs.

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How Long Does Flu Last – With Nifty Ideas to Slaughter it!

 
Below I’m going to discuss how long does flu last and some very great ideas which fight off this bothersome pathogen. Sure it’s true we obtain this particular virus through sick individuals, and it’s best to stay away from folks who have the pathogen. Whenever an infected person coughs very little droplets which have the actual virus soar in the air and someone may inhale them.A person could furthermore touch a thing that has the virus and then touch their face and become contaminated too. The point is, do not touch your face with your fingers, due to the fact that is a vulnerable link inside your protection.

Say for example a particular person inhales the virus, exactly what happens is it travels down to the lung area.These influenza viruses as well as all viruses are generally incredibly small and they are simply a little bit of DNA with some protection. I think it’s only goal on this planet would be to destroy things, what an evil thing right? Whenever the virus comes near a cell it’ll invade that cell. As soon as it’s inside it hijacks the cell, exactly like an Al Qaeda terrorist overpowering an airplane. Then it orders the cell to make more clones of the flu virus, and they depart to infect a lot more cells and also to take control of more territory.

Based on the CDC the flu incubation period is between 1 to 4 days. Which means that as soon as an ill individual coughs on you, or you touch your face with the virus, you’ve got this stretch of time before you start to see some signs and symptoms. If you’re wanting to know when somebody is contagious, then the answer is 1 day prior to symptoms begin to develop, and that is in accordance with the CDC. However when an individual is sneezing and coughing as expected they’re much more contagious, for the reason that body is wanting to remove the virus using these methods.

This particular infectious period of time quite often will last about 7 days in a ordinary grownup ahead of the body’s immune system beats it into submission. It’s also estimated that children are contagious twice as long as grownups since they possess a vulnerable immune system. My opinion is as soon as a particular person stops showing signals they aren’t infectious any longer, because the body isn’t planning to discharge the virus. Precisely what is your thoughts and opinions with this?

The main signs that a person is contaminated with the influenza pathogen would be a runny nose area, coughing, a sore throat, exhaustion, queasiness, lightheadedness and head aches. Have you any idea how someone can tell if they have the flu virus or the common cold? I’ll offer you a hint it’s a huge sign of the flu that I didn’t list. Yep, it’s a high temperature, which someone commonly has with the flu, although not with the common cold. Another distinction between the two is that with the common cold the symptoms get gradually worse. With the flu a person could be feeling all right and then out of nowhere, feel like they just moved into the toughest location in a nightmare.

This pathogen in fact infects a lot more people throughout the winter season in comparison to the summertime and have you any idea why? There are a lot of hypotheses on this and one of them is that the flu virus will be able to remain airborne for a longer period whenever the air is dry as well as cold. Another possible cause is that the dried out air in the winter, which dries up many people’s skin, dehydrates and lessens mucus in the nasal area area.

For sure, mucus is sort of nasty however, it really helps our capability to fight of the jerks on this planet that are looking to do us harm similar to viruses. One of many ways it does this is by capturing these invaders, so we can discharge them after we sneeze. Additional hypotheses on precisely why a lot more people obtain the flu during the winter months could be that individuals are in the house more inhaling each other’s oxygen. Possibly people are not getting adequate vitamin D which weakens their own immune system. Finally there may be modifications to air flow, which doesn’t make a lot of sense if you ask me, however it’s a theory.

The main thing is that there exists this flu vaccine which you can get to defend yourself. Not everyone may get it for the reason that possibly they don’t trust the vaccine, they’re lazy, don’t have enough cash or they feel they could get the flu from the vaccine. Perhaps some harmful stuff is in there, and what is your point of view with this? Do you obtain the flu vaccine annual?

The truth is that there are dead influenza viruses in the vaccine, and that means you can’t receive the flu virus from it. Now the worry that it can do more harm than good is indeed a worry since there could be a complication, and that’s the fact.

In the event you inject a bizarre foreign object into your body your putting yourself at risk. An additional bad thing with the flu virus is that it can transform very quickly, and also the vaccine could be ineffective inside a short time. Oh, and yes the vaccine in most cases really does cost money. Also there exists a 40% likelihood it might not work and could be higher based on the CDC.

My two cents on it is that it’s just the thing for someone that is around a number of people particularly if they are sick. It might also be fantastic for people that have a very fragile immune system. For regular healthy people it really is a judgment call.

In any case increasing your body’s defence mechanism is going to be a great idea without any adverse side effects, and could be pretty affordable. The ultimate way to do this would be of course to clean both hands, don’t touch your face, drink lots of water, receive a great deal of rest, don’t smoke and also eat healthy.

I additionally strongly suggest taking a great multi-vitamin. There are various nutrients for instance vitamin D that in case an individual is lacking in, it’s like opening up a back door for a psycho murderer, that can duplicate himself and wants to hack up every thing he can see using a big axe. For some odd reason when I imagine a horror motion picture I instantly think of a large guy with an axe.

Oh yea and the psycho murderer can easily recreate himself by millions within a few minutes, which is how many influenza viruses are born through an tainted cell.

There’s also a ton of herbal remedies that will really help the human body’s immune system. One of the best is a thing referred to as green tea extract, have you heard of this before? I know right, it’s only the second most favored beverage around the world right behind mineral water. Those that enjoy green tea have got 10 times more interferon within their body than folks that don’t drink this particular beverage.

Interferon is a thing that halts and disrupts a virus’s capacity to reproduce, which is the reason it’s called that.

One more awesome herb is olive leaf extract for the reason that it’s an all-natural anti-biotic. Oh, and in contrast to the high priced prescription anti-biotics this stuff doesn’t wipe out beneficial bacteria. It helps with the flu mainly because it helps bring about a thing known as phagocytosis and this is when immune cells trapp and eliminate a virus.

Imagine interferon like it’s a bunch of Anthony Robbins promoting immune cells on a regular basis, and they perform a much better job. Plus the real Anthony Robbins costs about 100 thousand us dollars an hour or so, while olive leaf extract is far less expensive.

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How Does a Person Spread the Flu

On this page I’m sharing with you just how does a person spread the flu virus, and also a few terrific ideas on avoiding this unpleasant sickness. Amazingly viruses are all around us including the flu virus or the complex name influenza. You should stay clear of folks that are tainted, simply because it’s easier to catch by doing this.

Some examples of viruses include the seriously popular rhinovirus which causes most of the common cold and naturally the flu virus, and then there is the particularly dangerous HIV virus. Viruses are in reality smaller compared to a bacteria, which are very small and viruses basically can’t replicate by themselves, but need a host to invade. They are not even truly alive, but simply a tiny amount of DNA with some protection. When it comes into contact with a cell it invades the cell and reproduces in this way.

Your possibly asking yourself why in the bejesus does the cell even let the virus in? The virus is protected with miniature yellowish keys and keeps making use of them until it confirms one that works, and the cell enables it in. Then the virus gets into the control center and forces it to make clones of itself, which there may be millions. This is how the illness spreads, which brings about every one of the signs and symptoms associated with the virus.

The flu contamination along with the cold virus are considerably very similar, but are different. Which means that just because you possess the cold, that doesn’t indicate it will transform into the flu. One of the differences would be that the flu virus is usually much more unfavorable and also damaging. If an individual possesses the flu the entire body will quite often boost its heat, that makes it more complicated for the flu virus to survive as well as duplicate. With a cold an individual generally doesn’t possess this high temperature fever.

With the flu a person commonly has a decreased urge for food, while with the cold it’s more normal. Influenza will also bring about chills, a person’s mind is aching and also the illness happens quickly. With a cold there usually will not be any chills, there frequently are no head aches, and the sickness transpires gradually. And finally once you start noticing a painful throat it really is a main sign of the beginning of some kind of viral disease, and you may desire to start boosting up your body’s immune system, which I will go over a little later.

If somebody has the virus their body’s immune system does every thing it can to clean house and also eliminate the pathogen. This may cause indications of coughing, wheezing, sneezing plus a runny nose. If an corrupted person coughs or perhaps sneezes the pathogen could very well take flight around six feet away and sometimes a greater distance. If an individual is standing exactly where they coughed the actual pathogen could possibly land in the mouth or nostril region being breathed in by the other person.

Once the pathogen goes in the lungs of the innocent bystander, it may well begin to develop and then that individual will become sickly. This is actually the most commonly seen way somebody will become contaminated and the other way could be by touching the virus then touching the head. This is why you must not touch the face with your fingers, and you should rinse both hands a lot.

As soon the flu pathogen comes into contact with a cell it invades it and reproduces this way. The pathogen starts to spread and also the contaminated person usually will not realize until 2 to 5 days in the future when the signs and symptoms begin to arrive.

From the moment a person begins to cough, run a high temperature and sneeze that is when they are the most contagious, since the body’s immune system is wanting to get rid of the contamination by means of those tactics. The CDC or Center for Disease Control and Prevention believe that a person is contagious 1 day just before these kinds of signals materialize.

Needless to say if someone just isn’t coughing or perhaps sneezing it’s tougher for the virus to spread. This contagious time period generally endures five to 7 days in a standard grownup. If someone’s defense system is rather vulnerable it could take many weeks for them to stop dispersing the disease. Also young children are often contagious twice as long as adults, because they have a weaker defense system.

In relation to influenza the ideal defensive strategy is steering clear of someone that is sickly, increase your own immune system, and you could get a flu vaccine. As reported by the CDC getting a vaccine can help to eliminate your chance of getting ill by close to 60%, maybe less. The bad news with the vaccine is that the virus is continually evolving, and the vaccine could possibly be ineffective a month following consuming it. There are also some unintended effects including agony in the arm, it often features ethylmercury and that’s not healthy, in addition to enhances the chance of Guillain-Barre syndrome, that causes muscle tissue weakness, paralysis and also on unusual occasion’s death.

Regardless of whether you get the vaccine or not, you certainly should raise your defense system, that can only aid you. One of the basic things you can do to further improve your immune system would be to scrub both hands alot. The primary reason it will help is your fingers possess a lot of microorganisms and additionally nasty invaders through touching things. Once you touch yourself the germs transfer to your overall body where they throw a large social gathering and start to breed. Also the area around your nose, eyeballs and mouth area are really receptive to these kinds of germs so you want to be cautious about touching them.

Have you ever heard the old saying that you need to get an abundance of rest in the event that you’re in poor health? Studies show that whenever a person is rest deprived as lots of people are, their defense system is less strong. By way of example in a study created by the Archives of Internal Medicine exposed 153 people to the cold disease. What they identified was the individuals who possessed greater than 8 hours of slumber were 3 times less likely to catch the pathogen than individuals with less than 7 hours. Additionally sipping plenty of mineral water is big with regards to improving the likelihood of doing damage to infections, simply because it flushes your whole body and can help white-colored blood cells get around.

There are also a great deal of herbal solutions that may enhance a person’s capacity to drive back infections and dangerous invaders. Just to throw out some examples would be olive leaf extract, black cumin seeds, quercetin, garlic, ginger herb and the list just continues without end. You should also highly consider taking a good multi-vitamin as if you’re lacking in just one vitamin, it could actually really weaken your body’s immune system.

Before you go out and start to get supplements to grow your health there are certain things you should be aware of. Within the last eight years the Food and drug administration within the U.S. recalled 237 nutritional supplements for being too dangerous to a person’s overall health. Furthermore there is proof that 110 dietary supplement which were also known to be detrimental just weren’t recalled. This means that you should be very cautious when shopping for health supplements.

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Warning Signs of a Sinus Area Infection

In this posting I’m going to share with you some of the most common warning signs of  a sinus infection, how someone may get this disorder, and many natural home remedies to cure it. Just think all over there are millions of small bacteria’s, viruses, funguses that all want to eat away at you and cause you deterioration.

This is the reason when an individual drops dead their body just deteriorates, and the only thing still left are a number of bone fragments. Is it possible to guess what is keeping all these types of unhealthy invaders from disintegrating the body currently? It’s the body’s defense mechanisms, and it’s vitally important in terms of health and wellness. In fact if the body’s defense mechanism takes a small break or slips up for a little second, it could bring about tragedy. A virus or bacteria could get inside start recreating and you got a full blown conflict going on within you.

In fact lots of individuals reckon that simply because they are near a person that contains a cold or they come into contact with them they will get sick. The reality is that the cold disease is constantly near us as well as the explanation we don’t become ill is mainly because our body’s immune system holds it back, as well as shields us. As soon as our body’s defense mechanism becomes vulnerable, then it increases the probability of the cold getting inside us and also reproducing.

Getting a high temperature, cough, sneezing and a runny nose area all have to do with the body’s defence mechanism fighting off the dangerous enemy. The truth is using treatments to reduce these symptoms is actually unproductive to getting much better. As an illustration when someone sneezes it implies your body is trying to discharge unnecessary germs. A cough is when mucus or any other irritant gets within the respiratory system and the entire body tries to eliminate it.

If somebody has a runny nose this is because the body maximizing mucus construction to eradicate the undesired pathogen from the nose location. A sore throat suggests some of the accelerated mucus gets into the throat location resulting in soreness. A common cold may last for several days to three weeks depending on the disease and also someone’s ability to prevent it off.

As the nasal area gets crammed with mucus wishing to eliminate the parasites it increases the potential risk of blockage that occurs between the sinus vicinity as well as the nose. Possessing a cold isn’t the only reason behind this disease, but it’s a large one. The key reason why we have sinuses happens because it can make our words louder, it lowers the extra weight of our head, it may shield the brain from personal injuries, and will help with smelling in addition to with inhaling. If there’s blockage damaging germs could get ensnared and create an infection. It’s very much like a zit where bacteria gets ensnared within a skin pore. The redness as well as bump of the pimple is because of irritation.

One of the initial signs and symptoms of a nasal infection is going to be serious pain around the nasal area, as this is a warning symbol of something being wrong. In addition to the discomfort a person could have a awareness of tension in the region as inflammation transpires. The nasal area will still be clogged with the mucus and as the mucus drops down the throat a person could experience hacking and coughing along with congestion within the upper body.

Whenever a particular person blows their nasal area they may notice a thick release that’s yellowish or green colored. In addition to these prevalent signs, there could possibly be a fever, foul-smelling breath, aquiring a loss in energy, in addition to tooth soreness or pain in the mind place.

In the event the illness is incredibly really serious it might result in more serious signs and symptoms. This could include things like pain or swelling throughout the eye place or a bloated head. Eye sight trouble, confusion, a serious headache along with a sniff neck may possibly indicate that a individual ought to visit a medical doctor. Additionally a person should seek out professional health care in the event the illness holds up a number of days and they sense the situation is not necessarily improving.

One of the better things someone can do to fight off a sinus infection would be to get a good amount of rest, eat healthy, drink lots of liquids and benefit from a Neti pot. A Neti pot basically uses warm salt water to clean the nasal area. So fundamentally the objective is to attempt to give all the help you can to your body to fight off the infection, and this is more of an eastern philosophy associated with medicine. Western school of thought is more about prescription drugs in addition to surgery which may be helpful, but there are generally terrible side effects.

Next up would be a excellent multi-vitamin health supplement. The truth is your system needs particular nutritional vitamins just to function properly and if it’s lacking in just one, well it can really damage your body’s defense mechanisms, and increase the possibilities of harmful things transpiring.

The next health supplement I’d endorse will be omega3. Omega3 fatty acids not only minimize irritation, which is the inflammation and pain, however improves the body’s defense mechanisms. In truth a good omega-3 dietary supplement is essential to health and wellness, since most people don’t take in enough of this essential fatty acid. Sure somebody could possibly get it through sea food, however seafood have harmful contaminations along with mercury, which isn’t great for wellness.

Additionally, there are just boat loads of natural herbs that increase the body’s defense mechanisms and decrease irritation. A few examples of these could be turmeric, olive leaf extract, golden seal, ginger herb and additionally licorice.

Several of these herbal remedies you can get through a nutritional supplement. The negative news with health supplements is that government departments don’t truly ensure these items are safe, and do whatever they claim prior to being marketed to buyers. This basically implies that annually many health supplements injure men and women and in the end get yanked from retail store shelves once they bring about injury. A 3rd party business has also tested many of the leading supplement manufacturers in 2013, and they state nearly half of them possess incorrect information on the tag, or even contain impurities included.

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West Nile Virus Symptoms

Did you know that people who are infected with west nile virus can die from inflammation of the brain, and that is why it can help to know what the symptoms are. This virus really can be found almost everywhere in the world that has a somewhat tropical climate. Originally it was discovered in Uganda in 1937, but later spread all over the world and in the 1990’s hit the U.S.

The good news is that we do know exactly what causes this problem, and it’s an infected mosquito that bites someone. If you’re like me and mosquitoes love me, this may not seem like good news but, since we do know what causes it this does make preventing it a little easier. There have been cases of someone getting this disease through blood transfusions and organ transplants but it’s not very common.

What happens is the virus moves around the mosquito’s bloodstream and into the salivary glands. Then when it bites someone it transmits the virus. More good news is that the virus itself while can be annoying, doesn’t do too much damage unless it enters the brain. Usually we have something called a blood-brain barrier that prevents harmful invaders from entering the brain, but this virus has a trick up its sleeve.

Health experts are not exactly sure how this occurs, but they think it has something to do with an immune cell called TLR-3 that recognizes the virus and shoots out something that breaks down the barrier, and allows this invader to slip in. Maybe they should of called TLR-3 Benjamin Arnold since he was the traitor in the U.S. revolutionary war.

Once in the brain and nervous system the immune system launches an inflammatory reaction. Inflammation is when the body tries to heal itself, but ends up doing a bunch of damage and this is very bad and people usually die from it. At this point you probably want to go out and kill every single mosquito you find because the itching is not fun and you can get this condition plus malaria. It’s important to know that just because you get bitten by 1 mosquito that doesn’t mean you’re going to get the west nile virus, because only certain mosquitoes have it.

The next thing you’re probably thinking about is if you do get bitten by a mosquito how do you know you’re not infected with the west nile virus? Some people are not going to have any symptoms and some will. A few of these signals could include a fever, since the body is trying to eliminate the virus. Other symptoms could include a headache, body aches, fatigue, back pain and a rash. If the virus enters the brain the outward indicators will most likely get much more severe.

These symptoms will include confusion, mild muscle seizures, convulsions, muscle pain, not having any coordination and possibly a coma. Since I just dropped all this sad information on you I’m going to try to lift your spirits by telling you what to do to never have these problems. Yep, the first thing you can do is not get bitten by a mosquito and to limit your risks to them. This means in the summer not to be outdoors in the dusk, early morning and to use an insect repellent.

The next thing you can do is to build up your immune system so if you are infected you can fight it off. This means getting enough rest, drinking plenty of fluids, washing your hands and eating healthy. There are also many herbal remedies and supplements you can take to build up your immune system. If you’re interested in what supplements can do for you, I highly recommend checking out a free guide on the supplement world.

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Olive leaf extract and Lyme disease

Lyme disease can spell disaster in some people but one solution that you might not know about is something called olive leaf extract. Do you know why the disease is called Lyme?

It was named after a town named Lyme, Connecticut, U.S where health experts discovered it after finding many people sick in 1975. Usually this disease comes from ticks that transfer a nasty bacterium called a spirochetal bacterium that comes from the Genus Borelia family.

This bacterium transfers to humans from the tick bite. It is fascinating that some of the worst diseases, take malaria that causes so much destruction, poverty and death comes from mosquito bites. It wasn’t discovered that ticks were causing this disease until 1978.

One of the reasons that this disease is deadly is that after a few days it can enter the blood stream and spread. This is known as metastasis and is a big reason that some diseases such as cancer is so deadly.

Someone is most at risk if they spend a lot of time outdoors during the summer and fall in wooded areas where ticks flourish. The good news is that if someone identifies this disease early it can be stopped easily with antibiotics.

A common sign to look for is a circular outward reddish mark. Someone may experience a loss in muscle tone to parts of their face, having a very stiff neck, very bad headaches and a feeling of not liking sunlight. If left untreated Lyme disease can cause permanent damage to important organs like the brain, heart and lungs.

The more this condition is left untreated the more difficult it is to stop, which is why it’s important to know what to look for.
Olive leaf extract comes from the olive tree that is somewhat famous around the Mediterranean Sea.

You might have heard of the phrase of extending the olive breach, which means peace. The Olive branch was used as a crown during the Olympics and was even mentioned in the Holy Bible when a dove gave Noah an olive branch as a message that the water was receding.

One of the ways that olive leaf can be very beneficial to someone is that it’s a natural antibiotic. Say if someone uses the same antibiotic over and over again then the bacterium can learn from it and build up a resistance to it.

Using olive leaf extract can hit the unhealthy bacterium where it’s not expecting it. Research also suggests that olive leaf may be a true anti-viral compound because it appears to selectively block an entire virus-specific system in the infected host. Olive leaf also has many other benefits that include helping increase energy, improving the cardiovascular system as well as with blood pressure.

Someone can get olive leaf extract with consuming olive oil. There is one major drawback with this strategy and can you guess what it is? Olive oil has a lot of fat that can easily contribute to someone being overweight.

Another strategy that is far superior is consuming some type of supplement with olive oil in it. Now if you would rather get your teeth pulled than head over to a vitamin store for olive supplements I got some great news.

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